My Media Features

I have been featured as an expert and written for a variety of media outlets. You can browse my media features below!

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PopSugar: How to Talk to Your Kids If They’re Uncertain About Going Back to School, According to Experts

Written by Charlotte Grainger of PopSugar, I am included as an expert in this article “This pandemic is hard on everyone, and parents especially are experiencing almost unprecedented levels of stress. Interacting with your child can be a refuge from your worries about the future,” said Tasha Seiter, a marriage and family therapist. “When with your…

Bustle: What Happens To Your Body When You Kiss Someone For The First Time

I am featured as an expert in this article, written by Gigi Engle and published in Bustle As you go in for a kiss, “oxytocin, aka the ‘love hormone,’ rushes through your veins,” Dr. Tasha Seiter, Ph.D., M.S., MFTC, a relationship therapist, tells Bustle. “With oxytocin released from your pituitary gland and binding to receptors throughout…

Best Life Online: This Is the One Word You Should Never Say When Apologizing

I am featured as an expert in this article, published in Best Life Online. Included here is a short excerpt of the article. “The word ‘but’ is not an apology—it is self-protection disguised as an apology,” says Tasha Seiter, MS, AMFT, who owns her own marriage and family therapy practice in Fort Collins, Colorado. Seiter says the problem…

Theravive: Feelings of Loneliness May Have Stabilized During COVID-19

Below is an excerpt from this article, published in Theravive, written by Tina Arnoldi. The full article link is at the bottom of the page. Tasha Seiter, MS, AMFT and PhD candidate, believes people may perceive more emotional and social support at this time because they’re quicker to open up and have intimate conversations. “Usually, people are hesitant…

Silk and Sonder: How To Set Goals — And Actually Stick To Them

Below is an excerpt from my thoughts in this article, published in Silk and Sonder Therapist Tasha Seiter suggests writing down each domain of your life for which you would like to set personal goals. She uses the following domains with her clients:  Identify the value that you hold most dearly in each domain. What…

North Forty News: Covid-19 Is Breaking the Therapy Stigma

This article was written by me with the help of Angelina Hunter, from North Forty News Covid-19 cases are continuing to increase in many parts of the U.S. including in Colorado (according to Governor Polis). In these unprecedented times, as a therapist, I am observing a surge in people contacting my office to address their…


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