Welcome! I’m Dr. Tasha (MS, PhD)

As a therapist, it is a deep honor to be given the permission to hear the stories of my clients and offer my help.  From the bottom of my heart, thank you for being here.

Therapy is an art and a science. As a scientist-practitioner (you can view 24 of my research publications here or write-ups of my research in Forbes here and here), I am lucky to be on the cutting-edge of the science of best practice for improving mental health and relationships. I have hundreds of hours of advanced training and mentorship in the most evidence-based therapy modalities, especially Emotionally Focused Therapy (EFT; learn more in my Psychology Today article about EFT  Couples Therapy), in addition to Gottman Method Couples Therapy, Sex Therapy, Relationship Education/Premarital Enhancement, Mindfulness, and Internal Family Systems (IFS). I am also the founder of the Fort Collins EFT Community. I am devoted to using methods that really work to make lasting, profound changes in the lives and relationships of my clients. You can learn more about who I treat and my approach to couples therapy, individual therapy, and family therapy by clicking on each. I can’t tell you how much I love seeing real change for the clients that I work with! 

You can expect kindness, compassion, warmth, and genuineness from me. Therapy with me is a space where you will be accepted- not judged. There is a healing power to exploring your experience in a space where you experience curiosity about your experience, being fully listened to, and unconditional positive regard. I am enthusiastic about my work and passionate about your growth; I will bring an enthusiastic and active energy into our sessions as we move you toward your goals. 

Problems in life and relationships can be incredibly painful, leaving us with feelings of desperation, grief, numbness, worry, panic, or a sense of being alone in the world. These feelings don’t make us broken, they make us human. Although we all face hardship in life, it can be difficult to reach out for help. I want to reassure you that if you invest yourself in the process of therapy, we can make true changes in your life. If you are ready for a more fulfilling relationship or life, I am here to accompany you on your path to genuine transformation.  I encourage you to explore my website using the buttons below or reach out if you feel that therapy with me could benefit you. I offer online therapy throughout Colorado and live in Fort Collins, Colorado. I would love to work with you!

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