As a writer for Psychology Today (owner of the Mindful Relationships blog), Tasha writes about topics related to relationships and life satisfaction. See the posts below and/or check out our blog on Psychology Today.
A Way to Save On Therapy Sessions
Dear Heart of the Matter Clients, I wanted to let everyone know about a new resource that can be very helpful for you to pay for and save money on your sessions (whether you are a current client or a past client thinking about returning). It’s called Thrizer, a service that handles the out-of-network claims…
One Important Way to Practice Self-Care
Key points: What do you think of when you hear the term “self-care?” I picture eating a sweet treat while drinking wine in a bubble bath. Bubble baths, wine, and desserts can most definitely be forms of self-care. I think we all can relate when I say what appears to be self-care can sometimes be…
The Truth About Female Sexual Desire Everyone Should Know
Here’s how to tap into female desire with science. Originally published on my Psychology Today Blog, Mindful Relationships That look—I know that look well. The furrowed brow, the sense of holding back tears, a slight downward tilt of the head: that look on a female client’s face when she tells me, “Never. I never really…
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