This article was written by me with the help of Angelina Hunter, from North Forty News Covid-19 cases are continuing to increase in many parts of the U.S. including in Colorado (according to Governor Polis). In these unprecedented times, as a therapist, I am observing a surge in people contacting my office to address theirContinue reading “North Forty News: Covid-19 Is Breaking the Therapy Stigma”
Tag Archives: depression
UPJOURNEY: What to Say and What Not to Say to Someone Who Is Grieving
Here is my contribution to this article, published on UPJOURNEY When someone close to you is experiencing grief, it is natural to want to jump in and fix it for them. Watching someone suffer naturally brings up discomfort in ourselves. You just want to make it better for them, make the suffering go away. YouContinue reading “UPJOURNEY: What to Say and What Not to Say to Someone Who Is Grieving”