The way you communicate with your partner could impact how your body functions. Originally published on my Psychology Today Blog, Mindful Relationships Key Points: When you’re in a tiff with your partner, you probably aren’t thinking about how you’re changing the concentration of your body’s hormones for years to come. Recent evidence suggests that theContinue reading “Can Fighting with Your Partner Change Your Biology?”
Tag Archives: pandemic
4 Ways to Pandemic-Proof Your Relationship
Simple strategies to maintain connection and minimize conflict during COVID-19. Originally published on my Psychology Today Blog, Mindful Relationships Our lives are nothing like they were a year ago. COVID-19 has thrown out our usual way of working, recreating, and relating. The professional and leisure impacts of the pandemic are clear to all of us.Continue reading “4 Ways to Pandemic-Proof Your Relationship”
Theravive: Feelings of Loneliness May Have Stabilized During COVID-19
Below is an excerpt from this article, published in Theravive, written by Tina Arnoldi. The full article link is at the bottom of the page. Tasha Seiter, MS, AMFT and PhD candidate, believes people may perceive more emotional and social support at this time because they’re quicker to open up and have intimate conversations. “Usually, people are hesitantContinue reading “Theravive: Feelings of Loneliness May Have Stabilized During COVID-19”
North Forty News: Covid-19 Is Breaking the Therapy Stigma
This article was written by me with the help of Angelina Hunter, from North Forty News Covid-19 cases are continuing to increase in many parts of the U.S. including in Colorado (according to Governor Polis). In these unprecedented times, as a therapist, I am observing a surge in people contacting my office to address theirContinue reading “North Forty News: Covid-19 Is Breaking the Therapy Stigma”
North Forty News: Mental Health Matters: Pandemic-Proofing Your Relationship
by Tasha Seiter; published in North Forty News Scary news about COVID-19 doesn’t stop at the CDC. As a marriage counselor, every day I see its impact on relationships. According to the New York Post, it only took a week of quarantine to double divorce inquiries and experts are predicting a sharp increase in divorceContinue reading “North Forty News: Mental Health Matters: Pandemic-Proofing Your Relationship”