Dear Heart of the Matter Clients, I wanted to let everyone know about a new resource that can be very helpful for you to pay for and save money on your sessions (whether you are a current client or a past client thinking about returning). It’s called Thrizer, a service that handles the out-of-network claimsContinue reading “A Way to Save On Therapy Sessions”
Tag Archives: mental-health
One Important Way to Practice Self-Care
Key points: What do you think of when you hear the term “self-care?” I picture eating a sweet treat while drinking wine in a bubble bath. Bubble baths, wine, and desserts can most definitely be forms of self-care. I think we all can relate when I say what appears to be self-care can sometimes beContinue reading “One Important Way to Practice Self-Care”