Below is an excerpt from my thoughts in this article, published in Silk and Sonder Therapist Tasha Seiter suggests writing down each domain of your life for which you would like to set personal goals. She uses the following domains with her clients: Identify the value that you hold most dearly in each domain. WhatContinue reading “Silk and Sonder: How To Set Goals — And Actually Stick To Them”
Fort Collins Marriage Counseling, Fort Collins Couples Therapy (Heart of the Matter Therapy and Coaching)