The pandemic may cause a permanent change in societal views of therapy. Originally published on my Psychology Today Blog, Mindful Relationships As a therapist, the phone has been ringing off the hook lately. Although I practice in Colorado, therapists across the nation are experiencing the same thing. COVID-19 cases are continuing to increase in many parts ofContinue reading “Could COVID-19 Break the Therapy Stigma for Good?”
Category Archives: blog
The Most Effective Couples Therapy, by Far
No approach compares in research support to Emotionally Focused Therapy. Does Couples Therapy Actually Work? One of the first questions we hear from new clients is, “Does couples therapy really work?” The honest answer is: it depends. Not all types of couples therapy are equally effective. At Heart of the Matter Therapy, we use EmotionallyContinue reading “The Most Effective Couples Therapy, by Far”