UPJOURNEY: What to Say and What Not to Say to Someone Who Is Grieving

Here is my contribution to this article, published on UPJOURNEY When someone close to you is experiencing grief, it is natural to want to jump in and fix it for them. Watching someone suffer naturally brings up discomfort in ourselves. You just want to make it better for them, make the suffering go away. YouContinue reading “UPJOURNEY: What to Say and What Not to Say to Someone Who Is Grieving”

Human Window: What to Do When you Can’t Sleep (Tips from 7 Experts)

Written by Martin Caparrotta, I include the excerpt of my advice from this article here. When you can’t fall asleep, it’s normal to worry about your insomnia. This fear and anxiety about what will happen if you can’t sleep keeps you up. This becomes a vicious cycle. Thinking things like, “I’m going to sleep throughContinue reading “Human Window: What to Do When you Can’t Sleep (Tips from 7 Experts)”

Mic: Will the Pandemic End Small Talk Forever? Experts Weigh In.

Written by Tracey Anne Duncan of Mic, I comment here as a relationship expert. “COVID-19 has changed the way that we communicate forever,” says Tasha Seiter, a Colorado-based psychotherapist who specializes in helping people with their relationship communication skills. “Just going through this experience, we are more aware of how vulnerable our ‘normal’ is. WeContinue reading “Mic: Will the Pandemic End Small Talk Forever? Experts Weigh In.”

Showbiz Cheat Sheet: ‘The Good Doctor’: Can Shaun and Lea Really Make Their Relationship Work?

This article, published in Showbiz Cheat Sheet, was written by Sheiresa Ngo with the help of my expertise. Tasha Seiter, a marriage and family therapist, weighed in. Here’s what she told Showbiz Cheat Sheet. Lea will have to pay attention to the do’s and don’ts   Lea tends to speak her mind and do thingsContinue reading “Showbiz Cheat Sheet: ‘The Good Doctor’: Can Shaun and Lea Really Make Their Relationship Work?”

MindBodyGreen: 21 Things Scientists Discovered About Sex In 2019

This article, written by Kelly Gonsalves, sex & relationships editor of mindbodygreen, covers the “most fascinating” sex research of 2019. I include an excerpt from this article in my blog because my research was considered among the top sex studies of the year. You can access the full article here. Given that sex has existedContinue reading “MindBodyGreen: 21 Things Scientists Discovered About Sex In 2019”

North Forty News: Mental Health Matters: Pandemic-Proofing Your Relationship

by Tasha Seiter; published in North Forty News Scary news about COVID-19 doesn’t stop at the CDC. As a marriage counselor, every day I see its impact on relationships. According to the New York Post, it only took a week of quarantine to double divorce inquiries and experts are predicting a sharp increase in divorceContinue reading “North Forty News: Mental Health Matters: Pandemic-Proofing Your Relationship”