This article was published in Forbes, written by Mark Travers. Click the article link at the bottom of the page to read the entire article. Many couples come to therapy when they feel disconnected from their partner, who once was their closest confidant and companion. They ask questions like: Even the best relationships go through periodsContinue reading “Forbes: A Therapist Explains How Mindfulness Can Transform Your Love And Sex Life”
Category Archives: media features
Forbes: Experts Give 4 Pieces Of Advice To Navigate Your Love Life In 2023
This is an excerpt from Mark Travers’ Forbes article recapping research findings from 2023. I am featured describing my recent research. You can read the full article by clicking the link at the bottom of the page. The world of dating and romance is changing rapidly and it only makes sense to change with it.Continue reading “Forbes: Experts Give 4 Pieces Of Advice To Navigate Your Love Life In 2023”
MindBodyGreen: Researchers May Have Finally Figured Out The Link Between Commitment and Good Sex
This article was written by Kelly Gonsalves, sex and relationships editor of Mindbodygreen. It is a write up of one of my research studies. Here is just a short excerpt: the full article can be accessed here. Sex with a stranger or a new flame can be thrilling, but there’s something to be said forContinue reading “MindBodyGreen: Researchers May Have Finally Figured Out The Link Between Commitment and Good Sex”
Healthline: What to Do If Your Partner Won’t Consider Couples Therapy
Here is an excerpt from Simone Marie of Healthline’s article discussing the difficult topic. Tasha is featured in the article. Much like preventive care, couples therapy can do a lot of good For example, one studyTrusted Source found that couples therapy positively impacted 70 percent of participating couples. A study mentioned by the American Association for Marriage and FamilyContinue reading “Healthline: What to Do If Your Partner Won’t Consider Couples Therapy”
PopSugar: How to Talk to Your Kids If They’re Uncertain About Going Back to School, According to Experts
Written by Charlotte Grainger of PopSugar, I am included as an expert in this article “This pandemic is hard on everyone, and parents especially are experiencing almost unprecedented levels of stress. Interacting with your child can be a refuge from your worries about the future,” said Tasha Seiter, a marriage and family therapist. “When with yourContinue reading “PopSugar: How to Talk to Your Kids If They’re Uncertain About Going Back to School, According to Experts”
Best Life Online: This Is the One Word You Should Never Say When Apologizing
I am featured as an expert in this article, published in Best Life Online. Included here is a short excerpt of the article. “The word ‘but’ is not an apology—it is self-protection disguised as an apology,” says Tasha Seiter, MS, AMFT, who owns her own marriage and family therapy practice in Fort Collins, Colorado. Seiter says the problemContinue reading “Best Life Online: This Is the One Word You Should Never Say When Apologizing”
Theravive: Feelings of Loneliness May Have Stabilized During COVID-19
Below is an excerpt from this article, published in Theravive, written by Tina Arnoldi. The full article link is at the bottom of the page. Tasha Seiter, MS, AMFT and PhD candidate, believes people may perceive more emotional and social support at this time because they’re quicker to open up and have intimate conversations. “Usually, people are hesitantContinue reading “Theravive: Feelings of Loneliness May Have Stabilized During COVID-19”
Silk and Sonder: How To Set Goals — And Actually Stick To Them
Below is an excerpt from my thoughts in this article, published in Silk and Sonder Therapist Tasha Seiter suggests writing down each domain of your life for which you would like to set personal goals. She uses the following domains with her clients: Identify the value that you hold most dearly in each domain. WhatContinue reading “Silk and Sonder: How To Set Goals — And Actually Stick To Them”
North Forty News: Covid-19 Is Breaking the Therapy Stigma
This article was written by me with the help of Angelina Hunter, from North Forty News Covid-19 cases are continuing to increase in many parts of the U.S. including in Colorado (according to Governor Polis). In these unprecedented times, as a therapist, I am observing a surge in people contacting my office to address theirContinue reading “North Forty News: Covid-19 Is Breaking the Therapy Stigma”
News Break: Research Reveals Parents’ Arguments Can Make Teenagers Anxious
This article is a write up of Rachel Lucas-Thompson, Erika Lunkenheimer, and I’s research written by Fatima Virrey in News Break Parents’ arguments can have severe effects on children, specifically teenagers. According to research led by a family therapist, Tasha Seiter, parents’ disagreements can make teenagers anxious and depressed. In most cases, fights between parents will haveContinue reading “News Break: Research Reveals Parents’ Arguments Can Make Teenagers Anxious”